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The Choice of Responsibility

23 December

According to Webster’s Dictionary, the word “responsible” is defined as “being the one who must meet an obligation or suffer the consequences for failing to do so.” We can use the words “accountable” or “answerable” in place of responsible. Why am I giving a quick English lesson? Because over the last 10, 15, 20 years, […]

21 Day Fix Extreme Challenge Pack

22 December

21 Day Fix Extreme Challenge Pack What is Autumn Calabrese’s 21 Day Fix EXTREME? 21 Day Fix Extreme Challenge Pack will push you, at some point, no matter what workout program you’re doing, there comes that final push to achieve the hardbody you’ve always wanted. That’s why Autumn created seven all-new high-intensity 30-minute workouts featuring […]

Healthy Holiday Habits Group

15 December

HEALTHY HOLIDAY HABITS The Healthy Holiday Habits Challenge is designed to provide you with a holistic wellness overhaul. We will be setting and realizing goals,  letting go of obstacles, and providing accountability for one another through the holiday season. This unique challenge invites you to explore new ways of embracing your best health with a […]

Why You Shouldn’t Skip Breakfast and How to Stop doing It!

24 September

  Why You Shouldn’t Skip Breakfast and How to Stop doing It! One of the worst things you can do to your body, is to skip breakfast. If you feel tired in the day, or lack focus at work, it is probably because you skipped breakfast. Your body needs proper nutrition to help it function […]

30 Day Fit Challenge

23 August

30 Day Fit Challenge Hi, Friends! With the end of the summer and back to school time, you’re probably feeling unorganized and let’s face it, you probably need to lose some weight or get yourself in shape! So…I’m holding a 30-DAY LOSE WEIGHT/GET IN SHAPE & GET ORGANIZED CHALLENGE with a Free Book Offer! During 30 […]

Little Autumn and Pumpkin Spice Lattes

23 August

Hey Everyone! Little Autumn and Pumpkin Spice Lattes As the summer months end and Autumn begins; it’s a season and time of reflection. Time to gain new perspective on where we have been these last few months and the fun that was had and the memories that were made and then rearrange your focus to […]

BEACHBODY SUCCESS CLUB TRIP 2015

19 May

CANCUN, HERE WE COME! Our 2015 Success Club trip will be one for the ages… The Bahamas. Walt Disney World. Caribbean Cruise,  Team Fit Electrified’s  past Success Club trips have been downright legendary. But in 2015, we’re set to boldly go where no Team Beachbody Coach has ever gone before: spectacular Cancun, Mexico! This exclusive trip is […]

Plateaus?- What to do!

06 May

[subscribe-by-email-form] What to do when plateaus happen You’re usually not sure why you’ve hit a plateau; otherwise, you wouldn’t have hit it. Luckily, there are only a few possibilities. You’ve been training too hard. You haven’t been training hard enough. You’re not recovering (includes both eating and sleeping too little). You’re eating too much (or […]

T25 Accountability and Support with the Summer Slim Down Challenge

10 April

Summer is right around the corner and I swear that the months are just flying by faster and faster!  I felt like just yesterday I was planning for Christmas and now we are planning for summer trips and vacations! I remember very vividly 2 years ago getting ready for summer and going bathing suit shopping. […]

Team Fit Electrified Challenge Group Details and Registration

17 March

Team Fit Electrified Challenge Details and Registration The Team Fit Electrified Challenge begins once every 2 weeks, on the first and third MONDAY of each month, and is a total of 60 days long! It’s not just a body transformation though… it is going to set you up for long-term success in ALL areas of […]