Study after study show that the most dramatic body transformations happen . . . in the first 30 minutes of exercise.
P90X3 uses that window of opportunity to help people get ripped—P90X ripped—in just half an hour a day.
So here’s what we did. We took everything we’d already proven with the Muscle Confusion™ of P90X,
added in the Muscle Integration of X2, and tailored new routines to take advantage of this science of shorter workouts.