Tag Archives: men

Plateaus?- What to do!

06 May

[subscribe-by-email-form] What to do when plateaus happen You’re usually not sure why you’ve hit a plateau; otherwise, you wouldn’t have hit it. Luckily, there are only a few possibilities. You’ve been training too hard. You haven’t been training hard enough. You’re not recovering (includes both eating and sleeping too little). You’re eating too much (or […]

Eating For Your Metabolism

14 March

Eating For Your Metabolism! Why it’s Important.. Read on before you blame your metabolism for all of your problems! Our metabolisms take care of many things in the body other than just burning fat!  It helps build new cells and tissues, circulate blood and regulates body temperature to name a few. Crazy, huh? The metabolism […]

Shakeology Recipes

07 March

Shakeology Recipes For a full 30 days of great tasting recipes, look no further than our Shakeology recipe calendars below. Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential […]

21 Day Fix Results

06 March

21 Day Fix Women’s Results It’s hard to believe that it has been a month since the launch of the 21 day fix. It has been truly a game changer for not only myself but the many customers that have joined my test group and are currently working towards their health and fitness goals.  Seriously it […]

Les Mills Pump On Sale

06 March

Les Mills Pump On Sale What is LES MILLS PUMP? It’s the at-home version of BODYPUMP®, the extremely popular gym classes created by Les Mills International and taught in 80 countries around the world. This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using light-to-moderate weights with higher repetitions. […]

Active MILITARY or THEIR SPOUSE ONLY – Can Join for FREE

06 March

Become a Beachbody Coach! ACTIVE Military or their spouse Can Now Join For FREE!Get a 25% Discount On All Beachbody Products Earn Extra Income Working Part Time From Anywhere In The World No Inventory To Buy 3 Of  Your Own Websites Ready For You Within Hours of Becoming  A Coach Training And Support Provided For […]

P90X3 and Breastfeeding: How To Follow The Nutrition Plan Safely?

05 March

P90X3 and Breastfeeding: How To Follow The Nutrition Plan Safely?   P90X3 workout is just amazing to get results! It offers instant results in the shortest amount of time! Whether you are a professional, a housewife, an athlete or at beginner fitness level, you can take on accelerated fitness results with Tony Horton in just […]

Les Mills Combat Overview: Identifying The Benefits

05 March

Less Mills Combat Overview: Identifying The Benefits Les Mills Combat is here to give you an athletic build and warrior’s strength. This amazing workout will get you a carved and muscular body without the use of gym machinery. Here is an overview of Les Mills Combat and its fitness benefits: LES MILLS COMBAT PROGRAM REVIEW: Taken from […]