Tag Archives: vegan

FAQ: Shakeology vs. Herbalife

17 December

Question Why is Shakeology so much more expensive than Herbalife? Aren’t all these shakes basically the same? And yes this pretty much goes for all those “shakes” out there not just herbalife Short Answer No. Shakeology and Herbalife have next to nothing in common. Literally not one of the top 30 plus ingredients is the […]

Why You Shouldn’t Skip Breakfast and How to Stop doing It!

24 September

  Why You Shouldn’t Skip Breakfast and How to Stop doing It! One of the worst things you can do to your body, is to skip breakfast. If you feel tired in the day, or lack focus at work, it is probably because you skipped breakfast. Your body needs proper nutrition to help it function […]

Meatless Monday: Zesty Quinoa Salad

24 August

Meatless Monday: Zesty Quinoa Salad Growing up I never ate or even had heard of quinoa. It wasn’t until a few years ago that I was introduced to this delicious supergrain. Quinoa dates back three to four thousand years ago to the Inca population who consumed it due to it’s ability to help increase stamina […]

Crispy Greens Beans with Pesto

14 March

Crispy Green Beans with Pesto   Ingredients 1 tsp olive oil 1 garlic clove, minced 3 cups fresh green beans, ends trimmed and chopped into 1″ pieces 1/4 cup Homemade pesto (store-bought is fine but just not as good and healthy as homemade! see below for pesto sauce) 1 tbsp toasted pine nuts Directions Heat olive […]

Shakeology Recipes

07 March

Shakeology Recipes For a full 30 days of great tasting recipes, look no further than our Shakeology recipe calendars below. Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential […]

Shakeology

07 March

Shakeology Take the world tour that resulted in over 70 nutrients in every glass of Shakeology! And then try it for yourself…Free! Don’t miss the video below! Shakeology® can help you: Lose Weight Feel Energized Improve Digestion and Regularity Lower Cholesterol (1) Tastes delicious, too! This patent-pending daily nutritional shake helps your body gently eliminate toxins more […]

Get The Most Out Of Your Food

07 March

GET THE MOST OUT OF YOUR FOOD Do you boil or steam your veggies? Do you know how to cook garlic? How should you cook carrots?   If you take your health and nutrition seriously, then you likely already know which foods to eat and which to avoid (like any processed foods). Even so, you might […]

21 Day Ultimate Reset – Save $70 Give Your Body a Spring Cleaning

06 March

Introducing The Ultimate Reset! 21 Day Ultimate Reset- Save $70 Give Your Body a Spring Cleaning   Tired, clogged, and bloated? Get an internal tune-up with the Beachbody Ultimate Reset™ Program! Extract more nourishment from the food you eat, flush toxins and heavy metals from your vital organs and rejuvenate your digestive tract and get ENERGIZED!!!! […]

Shakeology Ingredients- What Do They Do?

28 February

Shakeology Ingredients – What Do They Do How do you feel about disease prevention, a natural “face-lift”, skin rejuvenation, memory enhancement, improved sense of well being, aid for diabetes control, an endurance aid and tool to fight cancer? It’s all in there! I encourage you to research the Shakeology ingredients for yourself but, for your […]

P90x3 is Coming!!! FAQ and TEST Groups!

05 December

Yay! P90X 3 is coming out on December 10th, 2013. This program is going to be amazing!!! The folks who were in the test group got amazing results (see video above)!! I’m happy to announce that I will be forming my own TEST GROUP starting Monday, December 16th and another December 30th. Beachbody can guarantee a Christmas […]