Tag Archives: veggies

7 Day Shakeology Challenge

10 October

  7 Day Shakeology Challenge Anyone interested in doing  7Day Shakeology Challenge with me?…..Ok so I drink Shakeology EVERY DAY but I KNOW how nervous I was to commit to it. I was kinda freaking out that you could only get it ONLINE without trying it first…. Thankfully my friend Alexis was drinking it and […]

Meatless Monday: Zesty Quinoa Salad

24 August

Meatless Monday: Zesty Quinoa Salad Growing up I never ate or even had heard of quinoa. It wasn’t until a few years ago that I was introduced to this delicious supergrain. Quinoa dates back three to four thousand years ago to the Inca population who consumed it due to it’s ability to help increase stamina […]

Mashed Cauliflower Grilled Artichoke Hearts Portobello Mushrooms

21 August

Mashed Cauliflower Grille, Artichoke Hearts Portobello Mushrooms   This is kind of a pain in the butt to make, however it’s really worth it because it’s all veggies but soooooo filling! portobello mushrooms artichoke hearts frozen garlic cauliflower toss the artichoke hearts and mushrooms in 2 tsp of olive oil salt pepper & chopped garlic […]

Sriracha Chicken Lettuce Wraps

21 August

  Sriracha Chicken Lettuce Wraps: I usually hold out on trends or popular things, don’t ask me why. When everyone is raving about a movie I usually end up thinking it wasn’t that great, or a band, or any trend really.  When Sriracha sauce shot to the forefront as a condiment darling I refused to […]

Chicken Kabobs and Nectarine Salsa

21 May

Chicken Kabobs and Nectarine Salsa I don’t like things that are too complicated.  With a busy mom life, 4 kids, wife and everything else life hands you, I get distracted easily, so the simpler the better!  So here’s a super easy and super healthy recipe that is delish for the whole family! Ingredients Chicken Kabobs […]

GET FIT WITHOUT DIETING: TIPS TO EAT RIGHT

05 March

GET FIT WITHOUT DIETING: TIPS TO EAT RIGHT The simple math to losing off the extra pounds is that you eat fewer calories than you can burn. While many food items contribute to weight gain, there are certain items that can accelerate the fat burn and shed the body weight to help you lose the […]